Gaining Muscle During the Off-Season: What’s a Good Diet to Keep You from Getting Fat?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] There is a common misconception among bodybuilders that you need to bulk up significantly during the off-season. Yes, fat and all. The idea is that they are going to try and shake it all off before the competition, in order to reveal a toned set of muscles. While these muscles are surely hard-earned through rigorous training, you definitely do not have to work so hard if you approach your off-season diet the right way. You usually only need 200 to 350 calories in your off-season diet if you want to gain muscle without getting fat. That’s right—you don’t have to get fat at all. The exact number of calories will still depend on your physique. Do it the right way and you won’t need to “bulk up” with loads of carbs. The idea is correct: you do need to bulk up one way or another. But if you use the right diet, you’ll be gaining weight by building muscles. So drop those cheeseburgers and pizza slices—you can’t have them just yet. They’re bad for your health anyway. They will also prevent your muscles from getting sufficient nutrients. Try to keep your body from going 20 pounds over your in-season weight. Don’t be discouraged if you don’t see your weight increase every day. Because if you are gaining weight daily, then chances are, you’re getting fat. Make the most out of your off-season by putting in the effort all year round.  

Clean Bulking

When you say “clean bulking,” this means you are actively trying to build muscle without storing a lot of fat. Do not change your training habits drastically just because you’re in the off-season. You might end up losing muscle. Remember, your body burns off unneeded muscle. It will use your muscles for energy, and you need to give it reason to keep them. Maintain high intensity workouts, and make sure you’re eating right. Stock up on just enough carbohydrates to get the energy for your workouts. Push yourself to the limit. Also limit your carb choices to baked potatoes, oatmeal, grits, yams, and either brown or white rice.  

Off-Season Diet

If you have a higher metabolism, you may be able to squeeze in a few cheat foods into your diet. You’re allowed to enjoy the off-season, after all. It’s not highly recommended, but there are people who are able to get away with this perfect crime. Try to have a looser food selection, but don’t take your eyes away from the prize. Your protein sources should include chicken or turkey breast. Also try egg whites, and trimmed lean red meat. For fish, try tilapia—it’s a good source of protein. Some bodybuilders like taking protein powders, and perhaps you can try those too. Try to focus on these essentials, but don’t forget that your body also needs vitamins and minerals. You don’t want to get sick and lose those all too important training days. Eat more broccoli, spinach, cauliflower, and asparagus. Also put in some healthy fats into your diet. Try almond butter, extra virgin olive oil, and all-natural peanut butter. Remember that the off-season is an opportunity for you to get ahead of the competition. You can loosen up by just a tiny bit, but make sure you’re not getting fat, and you’re not skipping those high intensity workouts. If you need a little boost, try SARMs like our Stenabolic SR9009. You can get the best SARMs from Olympic Labz today! [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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SARMs: Are they NCAA-Sanctioned?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] If you’re a fitness enthusiast or a health expert, there’s a chance that you’ve heard about SARMs before. These are amazing supplements that work for bodybuilders—and just about anyone who needs a boost for their training. They work like steroids, except they are much, much safer. But despite this reassurance, many people have the very same question: are SARMs legal? It’s not a very flattering image if you’re a product that’s often compared to steroids. And so today we’re going to set the record straight. On this article, we’ll tell you everything you need to know.  

Are SARMs Legal?

Yes, SARMs are legal. But most of you won’t just try out a product without knowing what it is. So what exactly are SARMs? SARMs are also known as Selective Androgen Receptor Modulators. They are therapeutic compounds. They’re supplements that have properties that are similar to anabolic agents. They are also known for having reduced androgenic properties. So the general perception regarding SARMs is that they are safe and effective alternatives for steroids. Unlike steroids, they only target muscle and bone cells, giving you the physical boost you need to keep on training. They enhance your strength, stamina, and even give you an energy boost. They also help your body recover more quickly, allowing you to shrug off those muscle and joint pains. This will help you through your intense workouts. Do remember that you need to use SARMs in moderation. Any substance can cause side effects when misused - even too much water can be dangerous. SARMs are no different. If you want to know whether SARMs are a good fit for you or not, ask your doctor about it. They will also tell you their recommended daily dosage. So overall, SARMs are like steroids, but without the adverse effects like addiction, hormonal imbalance, and insomnia. Simply put, SARMs can help you unleash your full potential.  

Are SARMs NCAA-Sanctioned?

Now here’s what you need to know about SARMs. They are safe, legal, and beneficial. However, they are still technically considered performance enhancers. And so, you cannot use them if you are a professional or student athlete. Good old-fashioned hard work and determination are all you can use if you’re in that industry. SARMs are not NCAA-Sanctioned. The National Collegiate Athletic Association (NCAA) also considers them as performance enhancers. SARMs are not allowed in that domain either. In fact, the NCAA classifies it under Anabolic Agents in their list of banned substances. All anabolic agents are banned by the NCAA. Even though SARMs aren’t named in particular (there is no complete list of banned substances, after all), they still contain certain banned ingredients such as ostarine (which can be found in our Ostarine MK 2866). But if you’re not participating in sporting events, and you simply want to boost your physical performance, then by all means, go for them. Talk to your doctor today about SARMs and the recommended daily dosage!   It is legal to purchase SARMs online, and Olympic Labz offers a great selection of products for all your workout needs. Get the best SARMs from Olympic Labz today! [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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SARMs and Where to Buy Them: A Basic Guide

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Do you ever feel like there isn’t enough time in the day to focus on working out, making healthy food choices, and trying to stay as fit and healthy as possible? Well, some of you might say yes. But there are many others out there who are struggling to balance diet and exercise into their already busy schedules. And then there are those who are doing all the right things, and yet they feel like they could be doing more. Those are two different types of people, but there is something they have in common: they need a physical and mental boost. “A boost, you say? Are you talking about steroids?” you may find yourself wondering. But no, we’re actually talking about SARMs—a safer alternative. It’s very similar to steroids, but there are key differences: they’re legal, and they don’t cause any harmful side effects if you use them in moderation. Today we’re going to talk about SARMs: what they are and where to buy them.  

What are SARMs?

SARMs, or Selective Androgen Receptor Modulators, are supplements that help you build muscle by boosting your physical performance. It increases the strength of your muscles and bones. It also enhances your body’s ability to recover after a workout. This ensures muscle growth and development. You’ll be shrugging off that body pain. SARMs users also experience reduced muscle loss. While you should always exert effort when it comes to training and maintaining a healthy diet, SARMs can help you go the extra mile. SARMs are different from steroids because they only target muscle and bone cells in order to give them a boost. Steroids, on the other hand, increase protein production in your cells—except they attach to every cell they could find. This overloads your body, causing harmful side effects like insomnia, hormonal imbalance, and high blood pressure. Steroids have also been known to cause addiction. Do take note that while SARMs are safe when used in moderation, they can still cause side effects if you use large doses. As beneficial as they may be, there are still precautions you need to take. Talk to your doctor about SARMs and their recommended daily dosage. Also remember that SARMs are still technically considered performance enhancers. Do not use them if you are a professional or student athlete. For those who compete, you will still have to rely on pure hard work and determination.  

Where to Buy SARMs

If you are interested in buying SARMs online, Olympic Labz can give you all the products you need to enhance your training performance. Olympic Labz offers popular SARMs formulations like the LGD 4033. It is considered one of the most potent SARMs per dosage. It has nearly 12 times the potency of regular SARMs products, even in the same dosage level. You can also try out the MK 677—another Olympic Labz offering. Also known as Nutrobal or Ibutamoren, it can help stimulate the appetite while giving you an energy boost. You may notice changes within 3 weeks of continuous use. Olympic Labz also offers RAD 140. This formulation is fairly new to the market, and is focused on efficiency and minimizing potential side effects. It allows you to focus on working hard. Remember that in order to achieve the body you’ve always dreamed of, you still need to put in the hard work, commitment, passion, and dedication. SARMs will help you persevere through the challenges. Get the best SARMs from Olympic Labz today!   [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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Buying Steroids: Can You Do it Legally?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] If you’ve ever heard of the term “legal steroids,” then chances are you’ve felt a little confused as to what this actually means. We all know steroids are illegal. How do we then define legal steroids? What are they used for? And most pressingly, are we allowed to buy them? This concept may be unfamiliar to some, but it is also nothing new. A similar concept is applied to prescription drugs. Prescription drugs are legal within certain parameters. They must be created by a licensed manufacturer; prescribed by a licensed doctor; and used exactly as prescribed. They are all illegal otherwise. The reason prescription drugs are controlled so strictly is because they can be beneficial—but only under specific circumstances. Following this logic we can say the same thing for steroids. Let’s dive in and find out what makes legal steroids legal.  

Steroids: A Controlled Substance

To sum it up before we explain any further, you need a legal reason to obtain steroids if you want to do so. Anabolic androgenic steroids are controlled by the US government through the Controlled Substances Acts of 1990 and 2004. It is classified as a Schedule III controlled substance. Under these acts, it is illegal to manufacture, sell, and possess anabolic steroids. However, there are some exceptions to the rules. Specifically, licensed pharmacies can manufacture them, and steroids can also be prescribed to a person for certain medical purposes. Performance enhancement is not recognized as a viable medical purpose. Using steroids for performance enhancement is therefore illegal. This is also for the better, seeing how steroids can do more harm in a person’s body than good. Hard work and training is still the best way to succeed in the sports industry. Still, even when prescribed by a doctor, misusing steroids is against the law.  

Buying Steroids Legally

Many people ask “can you buy steroids legally”. And since the answer depends on the person’s intent, then it can be a yes or a no. You can get steroids legally via a prescription from a licensed physician, which can be for a variety of reasons. These can include conditions like androgen or testosterone deficiencies, breast cancer, anemia, and more. Did you know that millions of men all over the world suffer from Andropause and low testosterone? People with similar conditions may consult a doctor in order to obtain such prescriptions. As for bodybuilders wanting to get into the competitive scene, then this is not the right option. Steroids overload the body by attaching itself to every cell it could reach. This can be dangerous for your physical health. Obtaining legal steroids is hardly worth the trouble if you can just go with the good old combination of diet and exercise.  

SARMS: A Safer Alternative?

Selective Androgen Receptor Modulators (SARMS) can give you the boost you need to unleash your raw potential. Do take note that these are also considered performance enhancers, so they’re not ideal for athletes in the professional scene. But for those who want a safe and legal alternative to steroids, SARMs is the way to go. The idea behind SARMs is that they can help you get the same benefits as steroids, without the negative health effects. Do use SARMs in moderation, though, as anything can cause adverse effects if taken in large doses after all. SARMs like our LGD 4033 can give you the strength and muscular endurance you need so that you can keep training for longer periods of time. Intense workouts will still put a strain on you, but you’ll also be able to recover more quickly. SARMs are perfect for high intensity workouts. They can help you burn fat instead of muscle. Talk to your doctor today about SARMs and ask their recommended daily dosage. And if you want the best SARMs in the market, try Olympic Labz today! The most effective SARMs are now available from Olympic Labz! [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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SARMs and CrossFit: How it Increases Your Muscular Endurance for Sports

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_position="top_left" background_repeat="repeat" background_size="initial" _builder_version="3.0.51" background_layout="light" text_orientation="left" border_style="solid"] Both SARMs and CrossFit are becoming more popular these days. Fitness enthusiasts, health experts, athletes, and bodybuilders may have heard of these terms before, especially CrossFit. What do we know about CrossFit and what makes it different from other fitness programs? What do we know about SARMs and how are they different from steroids? Most importantly, how are these two concepts related? Is it possible to use SARMs for CrossFit? And is it true that SARMs can help increase your muscular endurance? We will answer these questions today.  

SARMs Overview

SARMs or Selective Androgen Receptor Modulators can provide the boost you need to get through your intense workouts. They are similar to steroids, except they don’t have any of the nasty side effects if you use them in moderation. SARMs are also legal. Do take note that SARMs are still considered performance enhancers, so even if they are legal, you can’t use them if you’re a professional or student athlete. Otherwise, you can use SARMs to boost your physical endurance. It can even help people who want to try out CrossFit—because that fitness program is all about endurance. But SARMs aren’t just endurance boosters. They also increase your strength and recovery time. It’s different from steroids because it doesn’t attach itself to every cell it could find. Instead, it only attaches to bone and muscle cells, in order to give you the extra strength you need. It may have properties similar to anabolic agents, but they are much safer compared to steroids, which are illegal due to their health risks. With the right SARMs product, you can enhance your performance and increase your muscular endurance for programs like CrossFit.  

CrossFit Overview

Crossfit is an intense conditioning program. It consists of many different disciplines, and is unique in the way it shifts around different functional movements. The intensity remains high regardless of the variations. These changes force the body to adapt. It encourages you to become stronger, faster, and more enduring. Mastering this program will make you more fit overall. A standard Crossfit class will typically include one warm-up, one skill development segment, one “workout of the day,” and a period dedicated to stretching. The workout of the day segment is usually a high intensity exercise. One example is the “wall walk,” which involves doing a handstand in order to strengthen the core and shoulders. Some CrossFit gyms even encourage friendly competition by ranking the individual scores for WOD.   With the high intensity workouts promoted by CrossFit, it’s no wonder many people need a little boost. You can get this performance boost from SARMs. Talk to your doctor today and ask the recommended daily dose for you!   And if you want to get the best SARMs in the market, try the ones from Olympic Labz! We offer various kinds of SARMs including RAD 140, which is great for boosting speed, stamina, and endurance. [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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Should You Eat Chicken or Beef for Gains without Fat?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Working out isn’t the only thing you need to do in order to get fit and healthy. You need to watch what you eat too. Diet and nutrition are just as important when it comes to achieving the body you want. And the goal isn’t just building a toned set of abs either—we need to consider these things if we want to stay healthy and live longer, happier lives. Fitness junkies, health experts, and athletes alike are always trying to find the best ways to get fit and healthy. They approach their diet with utmost care to make sure they’re eating the right things—and so should you! You don’t have to be a health fanatic to know that some food items are simply better at providing specific nutrients. And in order to find out which foods contain the best amounts of nutrients, we sometimes need to pit one item against another. Today, we’re putting chicken against beef. Which one should bodybuilders eat if they want to gain muscle without getting fat? Let’s compare and contrast these two protein-rich foods.  

The Case for Chicken

Chicken is easily digestible. It is known for being a good source of protein because it is very easy to break down. Your body will quickly absorb the protein, which your muscles need in order to repair itself after a long workout. It acts as an energy booster without relying on significant levels of carbohydrates. This means bodybuilders can use chicken to maintain their lean body instead of eating carbs. Eight ounces of chicken contains 273 calories. The amount of saturated fat in chicken is also lower compared to beef. Chicken only has 2g of saturated fat, granted that it contains 6g of fat. Do take note that chicken is at a disadvantage in terms of cholesterol content. Chicken contains 140mg of cholesterol. Chicken also has 423 mg of potassium. And when it comes to chicken recipes, this protein is very versatile and offers a number of easy ways to make great dishes. For example, check out this recipe for a unique taste:  

The Case for Beef

Beef is a bit tougher to digest. But it has other qualities that make it a great choice for your daily source of protein. If you want to achieve and maintain a lean body, beef probably isn’t the best choice for you. But beef does have high levels of creatine and carbohydrates. It’s a good choice for people who want to bulk up. Beef can help you develop large muscles. Creatine helps in the production of red blood cells. This allows your body to produce lean muscle tissue more easily. Beef is a great choice for those who are struggling to build muscle. Remember that beef can make your face look puffed up because creatine also causes a bit of water retention. To avoid this side effect, choose grass-fed beef. Eight ounces of beef contains 349 calories. It contains 7g of saturated fat. It has a lower cholesterol level, with only 113mg. Eight ounces of beef also has much more potassium, with 828mg. While beef is obviously a versatile ingredient, it takes a little more practice to be able to do a lot of things with it. For a good beef-based recipe for bodybuilding, though, check this one out:

So Which is Better?

One thing is certain, chicken and beef have their own set of advantages and disadvantages. Both are excellent sources of protein, and they can help you build muscle without getting fat. Grass-fed beef can help you gain muscle faster, while chicken is less likely to make you fat. Beef is for bulking up with muscle, and chicken is for getting lean. You should also remember that you don’t have to rely on just one food source. You can mix them up to get the best results—and to make your meals more interesting. There’s no stopping you from alternative between protein sources. Include them both into your diet regimen. Just work hard, train well, and achieve the body you’ve always wanted! [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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Human Growth Hormone and You: How does it affect Your Body?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Exercise is good for you; everybody knows that. But not many people can actually explain why it’s such a big deal for the body. There are many reasons why exercise makes you feel great—and human growth hormone is one of them. Human growth hormone, also known as HGH, is a natural testosterone booster. Most bodybuilders might be familiar with it. HGH provides many benefits for the human body. Unlike supplements, HGH is produced naturally by your body. All you have to do is exercise a bit in order to stimulate its secretion. Human growth hormone also plays a role in growth and cell regeneration. This is perfect for people trying to achieve a better physique, because HGH allows their muscles to grow bigger after every workout. HGH also maintains the health of various vital organs as well as offering additional benefits as discussed below.  

Benefits for the Body

HGH helps accelerate lipolysis, which refers to the breakdown of lipids. This allows the body to burn down fat more easily. The human growth hormone is essential for those who are suffering from obesity. In turn, HGH deficiency has been linked with obesity. For this reason the human growth hormone works well as a natural treatment for overweight people. Aside from helping your body burn those extra pounds, it also helps increase muscle strength. Sufficient HGH can make you stronger by improving your physical capacity and muscle mass. This is why your body gets stronger after a high intensity workout at the gym. HGH also helps develop strong bones. The pituitary gland stimulates the release of the growth hormone, allowing it to regulate bone growth. This happens even after puberty. And on top of all these physical benefits, human growth hormone also allows your body to recover more quickly. Bodybuilders need their muscles to recover from all the little tears created by their intense workouts. The joints and muscles are particularly vulnerable during workouts. Human growth hormone plays an important role in sustaining and repairing tissues, bones, and muscles. With HGH, your overall exercise performance can improve significantly. For best results, try two hours of exercise per day. This will help you release more HGH into your bloodstream.  

Benefits for the Mind

Human growth hormone is essential for the body’s development. But did you know that it also has benefits related to mental health? HGH improves your mood—that’s precisely why you feel good after exercising. Beyond that, it also enhances your cognitive function. This means your mind will be sharper, making you more efficient with your tasks. It will sharpen your memory so you don’t forget what you’re supposed to do at work. The best part is that you’ll feel good while you’re going about your tasks. The mental health benefits of HGH help you stay focused, not only on your fitness goals, but also on your life goals in general. Psychological well-being is just as important as your physical health. And it’s great that HGH takes care of both. The human growth hormone is essential to your physical and mental health. Keep working out, staying fit, and supplementing your body with some of the most effective SARMs on the market (like our Stenabolic SR9009), so that you can maximize its benefits!   [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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SARMS: Are They Just Legal Steroids?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] SARMs and steroids are so frequently compared with one another that people get confused which is which. And in some cases, they just can’t help but ask this one question: “Are SARMs just legal steroids?” Answering it can be tricky, but also necessary, seeing how often this question pops up. So today we are finally settling this matter, complicated as it may be. We’re going to talk about why the answer for this question is both “yes” and “no”, and how this is significant to bodybuilders and other athletes.  

Overview

Bodybuilders, fitness junkies, and gym instructors have probably heard about SARMs before. And for those who haven’t, SARMs are also known as Selective Androgen Receptor Modulators. These are amazing supplements that are often compared with steroids. But no, they are not just legal steroids. SARMs are therapeutic compounds that have properties that are similar to anabolic agents—such as steroids. But SARMs also have reduced androgenic properties. For athletes, SARMs can boost their raw potential. It’s easy to see where the comparisons are drawn from. SARMs do work in a similar way as steroids. Both SARMs and steroids help increase your strength and endurance. They also help reduce muscle loss after workouts while also increasing your recovery time. This means you can just shake off your muscle and joint pains. But it’s certainly true that one of these is legal and one is illegal.  

SARMs vs. Steroids

What makes SARMs different from steroids is the fact that they give you many of the same benefits, but without the infamous side effects. Steroids are well-known performance enhancers, but its adverse health effects are just as familiar with the public. Steroids attach itself to every cell it can come into contact with. This overloads the user’s body, leading to a number of harmful effects like bone loss, liver damage, and even hormonal imbalance. SARMs work the opposite way. They only target the cells that need it, such as muscles and bones. This is why it’s called “selective” androgen receptor modulators. But just like steroids, they also help you reach your full potential. The similarities don’t end there. SARMs are still technically considered performance enhancers, so they are not recommended for athletes who are in the professional scene. SARMs can also produce side effects if they are not used in moderation, so use SARMs responsibly. Consult your doctor about their recommended daily dosage for SARMs. Unlike SARMs, steroids are illegal because of their harmful effects. Some patients with testosterone deficiencies may be prescribed with steroids, but this is only legal if given by a licensed physician.  

Are SARMs Legal Steroids?

While SARMs and steroids are two different things, we can say that SARMs are a safer alternative to steroids. General opinion regarding SARMs points to its effectiveness and convenience. Granted they are used in moderation, they are perfectly safe. After all, even medicine can be harmful if used in high doses. SARMs are no different. If you’re a professional or student athlete, you can only rely on good old hard work, commitment, and training. Unfortunately, SARMs can’t help you earn those gold medals because they are still considered performance enhancers. But for those who just want to become fit and healthy, you can enjoy the benefits of SARMs and take your workouts to the next level! You can get the best SARMs for sale from Olympic Labz!   [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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What’s A Good Off-Season Diet to Help Gain Muscle without Getting Fat?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Depending on your physique, you typically need only 200 to 350 calories in your off-season diet in order to gain muscle without getting fat. Many bodybuilders have that misconception that you have to bulk up significantly during the off-season—fat and all. This involves an effort to shake it all off before competition, in order to reveal their hard-earned muscles. But the main problem with this idea is that they don’t bulk up using the right diet. Some even binge on fast food, chomping down on cheeseburgers and pizza to gain as many calories as they can. Not only is this a bad idea for your health, this can also prevent your muscles from growing and getting sufficient nutrients.  

Off Season Doesn’t Mean Being Lazy

In order to make the most out of your off-season, you have to put in the extra effort all year round. And that means trying to keep your body from exceeding 20 pounds more than your in-season weight. The truth is, you can gain muscle without getting fat by incorporating healthy food choices in your diet during the off-season. Some bodybuilders get discouraged if they don’t see their weight increase every single day. But that’s actually a good sign because it means they’re not getting fat. Your aim is to build muscle the right away.  

Clean Bulking During the Off-Season

Clean bulking is another term for building muscle without storing a lot of fat. Your training habits shouldn’t be all that different during off-season compared to your in-season sessions. Otherwise, you might lose muscle. After all, the body burns off unneeded muscles. Your body will rapidly use those muscles for energy, unless you give it a reason to keep said muscles. Aside from maintaining the intensity of your workouts, you also need to make sure you’re eating the right stuff. Those who have a higher metabolism may be able to squeeze in a few “cheat” foods—this is the off-season, after all. They can have a looser food selection. Although it’s still not recommended, they might just be able to get away with it. Stock up on carbohydrates in order to get enough energy to breeze through those workouts and push yourself to the limit. Your choices for carb sources should include brown or white rice, baked potatoes, yams, grits, and oatmeal.  

Protein, Carbs, Supplements, Fats, and More

As for protein, the muscle-building nutrient we all need, try chicken or turkey breast, egg whites, and trimmed lean red meat. Tilapia is also a good source of protein. Other bodybuilders opt for protein powders. Despite our focus on carbs and protein, we shouldn’t forget that the body needs vitamins and minerals as well. For vegetables, try to eat more broccoli, cauliflower, spinach, lettuce, cauliflower, and asparagus. And if you find yourself feeling particularly sore during recovery, we recommend using Ostarine MK 2866 for both its restorative and muscle retention properties. Good sources of healthy fats include almond butter, extra virgin olive oil, and all-natural peanut butter. Just because it’s the off-season doesn’t mean you have to get fat. Gaining muscle and shedding off those extra pounds is still possible—with the right diet and continuous exercise.   [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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Best Bodybuilding and Fitness YouTube Channels: For Guys and Girls – Part 2

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_position="top_left" background_repeat="repeat" background_size="initial"] While we often talk about how effective SARMs are for getting fit, women will still need to dedicate time and energy to working out. If you’re not sure where to start, the following YouTube channels offer excellent instruction perfect for many women. Note: Click here to check out the Top 5 YouTube Channels for Men  

Top 5 YouTube Channels for Girls

1. Blogilates

Speaking of humor, Blogilates is a great fitness channel for women, mainly because of the free-spirited host Cassey Ho. She is pleasantly encouraging, and you’ll have to wonder how she can keep smiling throughout her killer workouts. You may be wincing out of muscle soreness, but this channel will keep your mood up.

2. Emily Duncan

Emily Duncan is great for those who want to train to become stronger. She’s a dedicated bodybuilder, meaning she’s got a lot of experience which she can share with you. She maintains an upbeat personality while lifting very heavy weights. Again, this is one channel that might require you to go to the gym. But at least you’ll know exactly what to do once you’re there.

3. BodyFit by Amy

For quick and easy workouts, BodyFit by Amy is the perfect resource. This way, you can either get your blood rushing before a long day at work, or you can dedicate more time to building strength and endurance. She has no equipment workout videos, and ones that feature simple equipment like dumbbells and kettlebells.

4. Yoga With Adriene

If you want to take it slow for a while and still be fit, Yoga with Adriene is a great choice. She’s all about finding “what feels good” and doing just that. Her videos focus on weight loss through sweat-inducing poses. Her words are calming and encouraging, helping you find your inner peace.

5. XHIT

And once again, a humorous channel makes it on the list. What’s great about YouTube is that it also entertains you while you’re working out. XHIT knows how to work that combination. You can try watching “Beyoncé butt workout” or "How to get legs like Jennifer Lawrence".   Note: Women looking to get the most out of your workouts are recommended to use our SARMs Cardarine GW 501516 - it can help decrease your body fat while boosting endurance. [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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Best Bodybuilding and Fitness YouTube Channels: For Guys and Girls

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] YouTube is an excellent resource for just about anything. For bodybuilders, fitness enthusiasts, and health junkies, it serves as free classes. You can come in anytime you want, be it morning, afternoon, or night. It can fit anybody’s schedule. But with the number of YouTube channels out there focused on bodybuilding and fitness, you may find it hard to choose just where to get started. Here are some of the best fitness-related YouTube channels out there for men and women. Note: Click here to go directly to the Top 5 YouTube Channels for Women  

Top 5 YouTube Channels for Guys

1. BeFit

BeFit happens to be one of the most popular fitness-related channels. Well-reviewed all over the internet because of their workout videos, this YouTube channel is the one you need if you’re just starting out. This channel includes videos where you join a “class” (aka a number of fellow athletes) as you follow a trainer through an exercise. Just read the description of what kind of workout is in the title. They have cardio, weightlifting, and even dance training lesions. You’ll easily find something interesting.  

2. FitnessBlender

Another popular channel that features trainers who instruct you depending on your specific goals, FitnessBlender’s videos look slightly less professional compared to BeFit. But this actually works as an advantage, because their videos are not as intimidating for newcomers. FitnessBlender shows you variations of the same exercise, both lighter and harder versions, so you can adjust it to your needs. It also features a timer that lets you keep track of how long you need to do a certain exercise.  

3. Bradley Martyn

With more than 1 million subscribers, you can tell that this is a guy that knows exactly what he’s talking about. While BeFit and FitnessBlender provides various types of exercises for all-around fitness, Bradley Martyn might appeal to bodybuilders in particular. He’s all about getting stronger, getting shredded, and shedding off those extra pounds. You might need your own equipment for some of these exercises, but at least you’ll know what to do when you hit the gym again.  

4. Six Pack Abs

From that channel name alone, people are surely going to come watch their videos. What’s great about this channel is that it speaks a little about theory before putting it to practice. This way, you can get some general info regarding an exercise before you go and actually do it. The host’s friendly demeanor also helps his classes get less intimidating.  

5. The Hodgetwins

Who says exercise and fitness should be a dull affair? The Hodgetwins are entrepreneurs that share personal advice and reviews, aside from the workout tips they present in a hilarious way. Their sense of humor almost completely distracts you from how hard the workouts are.   Note: Guys, if you are taking multiple SARMs for the efficient way they help you cut, bulk, and get fit, you may want to also check out our PCT formula to maintain your body’s natural hormone levels. [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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What Are The Most Anabolic Weight Lifting Moves?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] As an athlete or bodybuilder, anabolic training is a concept you’ve probably heard of before. But not many people know exactly what it is. Today we’re going to discuss anabolic weight lifting, and some of the workouts that you should try under this type of training regimen.

Overview

Anabolic training involves overloading certain muscle groups in order to allow relevant hormones to get in and do their job. This way, your muscles grow as you rest in between workout periods. Basically, anabolic training is just another term for strength training. Strength training comes in different forms. You can get it from heavy-duty occupations like construction work. But at the gym, you can also try free weights and resistance machines. After a heavy workout, you can try to replenish and rebuild those tired muscles by eating meals that are rich in protein and other nutrients.  

Anabolic Exercise vs. Catabolic Exercise

So what’s the difference between anabolic and catabolic exercise? If anabolic is all about building muscles, catabolic exercises are all about breaking them down. The reason people choose one over the other is because everyone has different fitness goals. Catabolic exercises are great for breaking down muscle through strenuous workouts like marathons. After a long duration exercise, the body does not receive the right nutrients to replenish the cells. It allows the body to break down muscle and convert it into energy. Now, here are some of the best anabolic weight lifting exercises that you can try, if your goal is to build muscle.  

Bench Press

Bench press works great for building the chest. Just make sure to do it in proper form so you can get the most out of this move. Do not drop the weight on your chest, do not lift your butt as you do it, and do not squirm on the bench. If you’re finding it too difficult to do a proper bench press, you are probably loading too much weight. Choose the right weight, carefully lower it down to your chest, and then push up slightly to get into the groove.  

Squats

Never skip leg day—that’s what they always say. And if you’re going to do leg day, you better do it right. When it comes to squats, technique is everything. Arch your back from the moment you pick the weight up, and until you put it back on the rack. Keep your head back during this movement to maintain proper form.  

Deadlifts

An excellent move for increasing overall strength and building thickness in the back, deadlifts can be done any time during the workout. Do it later in the workout once you’ve warmed up, or do it first thing during the session, so you still have lots of energy. It’s up to you. Deadlifting not only works your lower and mid-back muscles, it also pulls a few leg muscles as well. Incorporate these three exercises into your workout session, and then follow it up with a protein-rich meal. You’ll be building big and strong muscles in no time. And to make your workouts as legally efficient as possible, give Olympic Labz’ SARMs LGD 4033 a try. [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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How Do I Gain Muscle Without Getting Fat? A Simple Guide

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] If you’re only starting out, chances are you’ve heard this advice before: “if you’re not gaining muscle, you’re not eating enough”. There is some truth to that statement. Working out is only half of the battle—eating healthy and getting enough nutrients is the other half. But if you want to gain muscle without getting fat, there are a few tips you can follow. This technique is called “clean bulking” and it does not involve eating a ton of food and then suddenly going on a diet. The principle behind clean bulking is that you simply need to eat enough in order to get big—you don’t have to eat a lot.  

Check Your Diet

We all know you need to stock up on protein in order to get the figure you want. Muscles grow with the help of protein. But that doesn’t mean you’ll only eat protein-rich foods. Make sure you’re spreading your protein sources like chicken, beef, salmon, eggs, and nuts throughout the day—and then make sure you’re receiving other nutrients as well. In fact, the goal isn’t to eat big, but to eat right. Increase your calories so that you have enough energy to power through your workouts. Take your weight, multiply it by 16, and that’s the amount of calories you should be consuming per day. If you still don’t bulk up, gradually add 200 calories per week until you hit the right groove. And on that note, you have to let go of the processed foods. Clean bulking means you’re trying not to get fat. So even if a box of pizza can help you reach your calorie goals, it’s not gonna do your body any good. That being said, give these chicken recipes for some tasty options.  

Workout the Right Way

For most workouts, you have to aim anywhere from 8 to 15 reps per set. You want to stress those muscles before you can refuel them with the right food choices. You can’t build them back up if you don’t break them down first. If you work those muscles out for a long enough time, you can easily stimulate growth. One good tip is to finish your regular lifting set to failure, and then lifting weights that are a bit lighter. Try to do as many additional reps as you can, to facilitate faster growth. This is called a drop set. After working out for around four training sessions per week, you’ll want to squeeze in a bit of cardio in your schedule as well. This helps burn out extra fat—and it’s good for your heart. Try simple cardio like jogging or basketball. You don’t want to do a marathon right now as you will only burn off those muscles.  

Sleep Longer

Have you ever tried sleeping for 7 to 8 hours? It feels good. But with your hectic schedule, this might just be a distant dream. If you can work it out by sleeping earlier, you can help your muscles grow significantly. Some people don’t know the fact that muscles grow when they’re at rest, not when they’re being used. And also, your body releases significant amounts of human growth hormone during sleep. This plays a crucial role in building a lean, ripped body. This is why rest days are important.  

Fat-Burning SARMs

Many types of SARMs will help you burn fat while building muscle, but for that specific goal we recommend Olympic Labz Nutrobal 677. This supplement helps to oxidize and thereby burn fat over time, making it a great option for those looking to bulk up with muscle only.   Keep these tips in mind, and you can bulk up without getting fat! [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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Chicken or Beef: Which is better for Gaining Muscle (Without getting fat)?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Fitness junkies, health fanatics, and bodybuilders alike are always looking for the best ways to approach their diet and nutrition. And so there is a tendency to pit one food item against another, in an effort to find out which one is the best for providing specific nutrients. In fact, that is exactly what we’re going to do today: we are going to compare and contrast chicken and beef. Which one is better for bodybuilders? Which one is better for gaining muscle? Which can help you prevent getting fat? There’s only one way to find out.  

Chicken vs. Beef

Chicken recipes are known for being easily digestible. This is good because protein is easily absorbed if the source is easy to break down. Beef dishes are usually a bit tougher to digest, but there are other factors that make it a great choice of protein source. You see, both chicken and beef can help you gain muscle without getting fat. And they each come with certain benefits (and disadvantages) that can affect your training performance. For example, chicken acts as an energy booster even without significant levels of carbohydrates. Bodybuilders who want to maintain their lean body choose chicken for their daily diet plan. Beef isn’t a good choice for those who want to attain and maintain a lean body. However, it has great levels of creatine and carbohydrates, making it a great choice for those who want to bulk up. They can become beefed up (pun intended). Creatine also aids in red blood cell production, allowing easier production of lean muscle tissue. If you have a hard time building muscle, beef is the right choice for you. Do take note that too much beef can make your face look puffed because creatine also causes water retention. If you choose grass-fed beef, you can avoid this effect. Other points of comparison include amount of calories. Eight ounces of chicken contains 273 calories. Eight ounces of beef contains 349 calories. The saturated fat in beef is higher than that of chicken’s. The amount of saturated fat in chicken, considering it has 6g of fat, is only 2g. On the other hand, 7g of fat found in beef is saturated. Chicken does have a disadvantage in terms of cholesterol levels, as it is higher than beef. Cholesterol levels in chicken are 140mg, whereas beef contains merely 113mg. Beef also has a much higher potassium level. Chicken only has 423 mg of potassium, while beef has 828 mg in 8 ounces.  

The Verdict

As you can see, both sources of protein have their own advantages and disadvantages. While grass-fed beef may help you gain more muscle quickly, chicken is less likely to make you fat. But of course, a healthy diet doesn’t have to rely on only one food source in order to work consistently. So there is no stopping you from including both protein sources into your diet regimen. As long as you work hard and train well, you can achieve a very fit body, and it doesn’t matter which protein source you eat as long as you maintain a healthy diet. And to get an advantage over diet alone, give our SARMs a try. [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

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TestroVAX vs. SARMS: Which One Should You Choose?

Achieving the body you want takes a lot of work: ask any athlete or bodybuilder. Aside from proper diet and regular exercise, it requires a lot of time, patience, and commitment. On top of all these, you can still benefit from a little push. And if a “push” is what you’re looking for, you might encounter two distinct options: SARMS and TestroVAX. These are supplements: they give your body that extra boost it needs to get into proper shape. But which one is better? We’ll take a close look at both.  

What are SARMS?

SARMS are basically a safer version of steroids. They work in a similar way, but one of them doesn’t have a bad reputation. SARMS actually stands for Selective Androgen Receptor Modulators. They work by attaching to the muscle and bone cells and improving their function. They are trusted by cyclists, sprinters, power lifters, and endurance runners alike, because it helps them build muscle. If you want to lose fat and gain muscle, SARMS is the right choice for you. With the right SARMs product like LGD 4033, you can reduce muscle loss, prevent bone loss, gain extra strength, recover quickly from injuries, and improve your endurance. SARMs work gradually—they enhance your performance as you go along. There’s no overnight development here. You’ll still have to work hard, only this time, you’ll be even more efficient. Unlike steroids, SARMs are legal. They are also perfectly safe—but make sure you consult your doctor about it before taking them. This is so you can follow the guidelines that your doctor will provide. Steroids can be harmful because they affect all the cells that they reach, causing an imbalance in the body. SARMS, on the other hand, only affect the cells they are meant to reach. Be warned though, that even SARMs can come with side effects if abused. Use them properly, and you’ll make the most out of their benefits. Do keep in mind though, that SARMs are still considered performance-enhancers. Therefore, they are still not permitted in professional sports. If you want to try out SARMs, Olympic Labz can provide you with a wide selection of products you can buy online. Whether you’re cutting, bulking, or building, Olympic Labz has you covered.  

What is TestroVAX?

TestroVAX is also a supplement, although it works differently from SARMs. It supports your physical activity by promoting healthy testosterone levels. It contains a proprietary blend called Testrothione, which is a mixture of Fenugreek extract, D-aspartic acid, red clover powder, licorice powder, resveratrol extract, and grape extracts, among other ingredients. This supplement can help you be more efficient in the gym. This is because healthy testosterone levels can help build muscle, increase your energy, and improve sexual health. As effective as it can be, TestroVAX is not recommended for everyone. It is not for men under thirty. Its effect is also less direct compared to SARMs. This means bodybuilders who already have healthy testosterone levels won’t get a huge boost from it. Check with your doctor before taking TestroVAX. You shouldn’t take this supplement if you have a pre-existing medical condition such as anxiety, depression, diabetes, high or low blood pressure, and cardiac arrhythmia, among others.  

The Verdict

Both supplements have their uses, advantages and disadvantages. They are at their best (and are safest) when taken within recommended doses. For straightforward, performance-enhancing effects that don’t put your body on overdrive, SARMs is the right choice for you. For maintaining health levels of testosterone, choose TestroVAX. Keep safe, stay healthy, and keep pumping iron until you get the body you’ve always wanted.

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Are SARMs Legal Steroids?

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] One question that pops up very often when speaking about SARMs or Selective Androgen Receptor Modulators is: “Are SARMs legal steroids?” The answer is tricky, as it can be both “yes” and “no”. It’s a complicated matter. And in this article, we’re going to talk about why. If you’ve heard about SARMs before, you already know that they’re amazing supplements for bodybuilders and athletes. What you’re probably wondering about is why they’re so often compared to steroids. What are SARMs exactly?  

Overview

SARMs are therapeutic compounds that have properties similar to anabolic agents. They also have reduced androgenic properties. For bodybuilders, this means a boost in raw potential. So definitely, they work in a similar way as steroids. SARMs are great because they can help you increase your strength and endurance. They can help reduce muscle loss after workouts. Plus, they help increase your recovery time, so that you can shake off injuries and joint pains. And yes, you can get all these benefits from SARMs without the nasty side effects of steroids.  

SARMs vs. Steroids

That’s where the “selective” part of the name comes into play. Unlike steroids, SARMs don’t target every cell it can come into contact with. They only attach to muscle and bone cells and boost their functionality. SARMs don’t cause bone loss, liver damage, acne, and hormonal imbalance. Instead, they help you reach your full potential. Because of the harmful effects of steroids, they were made illegal. SARMs now serve as a safe and legal alternative to steroids. So what’s the catch? The general opinion is that SARMs are effective, but you have to be careful when using them. And that’s correct: only use SARMs in moderation, because these can still cause side effects if you overuse them. Talk to your doctor about SARMs to know their recommended daily dosage. Also, if you are an athlete competing professionally, you cannot take SARMs as they are still considered performance enhancers.  

Are SARMs Legal Steroids?

On one hand, yes, SARMs can be considered legal steroids because of the way they function, and how they serve as a safer alternative to steroids. Yes, they are legal, and you can purchase them online from sites like Olympic Labz. If you wish to achieve the body of your dreams (and you’re not a professional or student athlete) then by all means, go for it. But speaking technically, no, SARMs are different from steroids for a number of reasons. They do not cause side effects when used properly, and they only target muscle and bone cells. If in doubt, contact your doctor and ask them what’s best for you. If you’re an athlete, better double your effort in the gym and start eating healthy, because you can’t get the advantage of performance enhancers if you want to earn your gold medal. But for those who can benefit from the boost provided by SARMs like those available in our amazing Gold Stack, Olympic Labz has a wide selection of different products that can suit your training needs. [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

Are SARMs Legal Steroids? See more on: Olympic Labz

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Chicken that Doesn’t Taste Like Grass: Preparing Better Tasting Chicken for a Show

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_position="top_left" background_repeat="repeat" background_size="initial" _builder_version="3.0.51" background_layout="light" text_orientation="left" border_style="solid"] Have you ever trained for a bodybuilding, bikini, physique or figure show? Then you know exactly what it’s like to eat a meal before a show and suffer through chicken that tastes like grass (or something that rhymes with grass, but I digress). It’s either that or it just doesn’t seem to have any taste at all. Here are some low-calorie recipes that are very delicious that’ll even leave your stomach inspired throughout the whole show. These recipes are also great during nearly every phase of your workout cycle, so you’ll have plenty of time to practice making them so you have them down before a big show weekend.  

Italian Chicken Parmesan

This recipe is entirely guilt-free. You’ll need the following ingredients: boneless chicken breast, bread crumbs, spaghetti sauce, parmesan cheese, egg whites, butter-flavored pam spray, and low fat mozzarella cheese. Just beat 3 egg whites in a bowl and dip the chicken in the mixture. Pour some breadcrumbs on a separate plate, and coat the chicken with it. Spray butter-flavored pam spray in a casserole dish and then place the chicken in it.\ Place the spaghetti sauce over the chicken, and top it with parmesan cheese. Afterwards, you can bake it for 30 minutes at 350 degrees.  

Chicken à la King

What could be better than a creamy combination of chicken, mushrooms, and peppers? Use low-fat milk to keep it guilt-free. Use flour for thickening to avoid saturated fat.  

Baked Honey Glazed Garlic Chicken

For this you’ll need two raw chicken breasts, 1 tbsp of natural honey, 1 tbsp of balsamic vinegar, 1 chopped shallot, a/ tsp dried basil, ¼ tsp pepper, and 2 minced garlic cloves. Preheat the oven to 375 degrees. Place the chicken in a foil-lined baking pan. Then, add all of the ingredients in a measuring cup, before pouring the mixture onto the chicken. Bake it for 20 to 25 minutes, and you’ve got a delicious honey glazed garlic chicken meal. It’s free of guilt, and it’s a great tasting meal.  

Barbecue Pulled Chicken

Have you ever heard of pulled pork? This is a reinterpretation that involves slow cooking the chicken in tomato sauce. Top it with sliced jalapenos, red onions, and some sour cream. It’s a great main course that you can also serve as a sandwich for a quick, pre-show meal.  

Southern "Fried" Chicken

Fried chicken might not be the best option for you, because we know it’s too oily. Instead, prepare the following ingredients: 1 Lb Chicken Tenders, ¼ cup of Panko Breadcrumbs, ¼ cup of chopped chives, ½ cup of shredded parmesan cheese, butter-flavored pam spray, and 1 cup of buttermilk. For the marinade, you’ll need ½ small onion cut into wedges, 2 tbsp chopped parsley, 1 garlic clove minced, 1 tbsp red wine vinegar, 1 tsp light brown sugar, 1 tsp light brown sugar 1 tsp salt, and ½ tsp ground pepper. Combine all the marinade ingredients in a blender and blend until smooth. Place the chicken in a glass baking dish, and pour the marinade on it. Cover the whole thing, and store it in your fridge for at least 4 hours. Meanwhile, you can combine the breadcrumbs, chives, parmesan, and buttermilk in a shallow baking dish. After taking out the chicken, coat it with this mixture. Preheat oven to 425 degrees, place the chicken on a non-stick pan, and then bake it for 20 minutes on 350 degrees.   There are many other low-calorie recipe ideas out there. You just have to be creative. You don’t have to suffer from grass-tasting chicken right before a show! Always remember, you don’t need to trade flavor to keep fit. And for a little more boost in your endurance, give our GW 505516 a try. [/et_pb_text][et_pb_button admin_label="Buy SARMs Now" _builder_version="3.0.51" button_text="Buy SARMs Now" button_url="https://olympiclabz.com/shop/" url_new_window="on" button_alignment="left" background_layout="light" custom_button="on" button_text_color="#e02b20" button_letter_spacing="0" button_icon_placement="right" button_on_hover="off" button_text_color_hover="#68d800" button_letter_spacing_hover="0" saved_tabs="all" /][/et_pb_column][/et_pb_row][/et_pb_section]

The following blog post Chicken that Doesn’t Taste Like Grass: Preparing Better Tasting Chicken for a Show See more on: OlympicLabz.com/

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